Why Do I Recommend Triphala?
Joanie | Wednesday, July 7th, 2010 | No Comments »| Triphala, meaning “three fruits,” is an herbal combination originating in India. It has been found to act as a complete body cleanser. Not only does Triphala help to detoxify and cleanse the colon, it also purifies the blood and removes toxins from the liver. Other cleansing benefits of Triphala include reducing some forms of cholesterol (serum cholesterol), and because it improves blood circulation, Triphala is also effective in reducing high blood pressure.
Triphala is categorized as a purgative. Purgative preparations are often useful for people who have a tendency toward constipation, as well as certain degrees of liver and gall bladder congestion. Triphala is also known as a blood cleanser. The herb also has a high nutritional value, including high levels of vitamin C. Triphala is well known in ancient Indian medicine and folklore, and is widely used by modern day doctors experienced in Indian Ayurvedic medicine. Ayurveda is recognized as the world’s most ancient health care system. Literally translated, Ayurveda means “knowledge of life.” Because of its high vitamin content, Triphala is often used as a food supplement like vitamins are in Western countries. In fact, the benefits of this herb are so well known that a familiar Indian saying goes like this: “You do not have a mother? Don’t worry, as long as you have Triphala!” Triphala, when consumed for a long period, helps reduce excess weight. It also promotes good colon health and acts as a laxative without causing cramps or irritation. It gently stimulates the intestinal walls and restores tone to the colon, thus helping in the elimination process, providing a colon cleansing effect. Triphala is often related to:
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